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Ola said driver-partners operating three and four-wheelers on the platform will be available in the states of Karnataka, Telangana, Delhi, Haryana, Chandigarh, Punjab, Tamil Nadu (except Chennai), Andhra Pradesh, Kerala, and Assam. … Ola and Uber outlined steps for ensuring the safety of riders and driver-partners. How many passengers canRead More →

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Increase resistance training Participating in total-body, muscle-strengthening activities at least two days a week may help you burn calories, reduce fat mass , and strengthen your thighs. Include lower-body exercises such as lunges, wall sits, inner/outer thigh lifts, and step-ups with just your body weight. How can I slim downRead More →