Exact formulations of loaded tea vary by store, but most also include add-ins like sugar-free syrups as well as: Herbalife’s Liftoff energy tablet containing multiple stimulants, plus corn syrup solids, the artificial sweetener sucralose (Splenda) and the artificial food dye yellow #6. Why are loaded teas bad for you? LoadedRead More →
Granulated sugar is the best substitute for superfine sugar because it’s essentially the same product; the only difference is that the crystals of granulated sugar are slightly larger. If you have a blender or food processor, you can even make superfine sugar by using granulated sugar. What is the differenceRead More →
As we discussed a few years ago, to make superfine sugar at home simply run one cup plus two teaspoons of white sugar in the food processor for 30 seconds. This gives you one cup of superfine sugar, all with little hindrance or hassle! What can I use if IRead More →
Although the glycemic index values of Omani halwa fall in low GI category (< 55), it should be consumed with caution because of its high fat, in particular of SFA and high sugar contents. How many calories are in tahini halva? According to the United States Department of Agriculture (USDA)Read More →
Fruit is also an important source of vitamins, minerals, and fiber. However, fruit can also be high in sugar. People with diabetes must keep a watchful eye on their sugar intake to avoid blood sugar spikes.…Fruits to avoid watermelons. dried dates. pineapples. overly ripe bananas. Which fruits can eat diabeticRead More →
Custard apple leaves are also beneficial for the skin due to the presence of vitamin A and vitamin C that have antioxidant property. It might help prevent wrinkles, acne and maintain a healthy glowing skin. … Avoid excessive consumption of Custard apple fruit as it may lead to weight gainRead More →
Raisins are a nutrient-dense food that’s minimally processed, with no added ingredients or preservatives. But they’re also high in sugar and calories, so they should only be eaten in moderation. Do raisins affect blood sugar? “Raisins have a relatively low glycemic index and contain fiber and antioxidants, all factors whichRead More →
Botulism is a concern with all canned goods, and tomatoes are no exception. Although the bacteria don’t thrive in acidic environments, cases of botulism have cropped up in canned tomatoes. Avoid cans that are dented, leaky, rusted or swollen, and discard those that are foamy, cloudy or foul-smelling upon opening.Read More →
Stevia. Stevia is a very popular low calorie sweetener. … Erythritol. Erythritol is another low calorie sweetener. … Xylitol. Xylitol is a sugar alcohol with a sweetness similar to that of sugar. … Yacon syrup. Yacon syrup is another unique sweetener. … Monk fruit sweetener. Which sugar is good forRead More →
Normally, blood glucose levels increase after you eat a meal. When blood sugar rises, cells in the pancreas release insulin, causing the body to absorb glucose from the blood and lowering the blood sugar level to normal. Does glucagon regulate glucose? As discussed previously, it is well established that glucagonRead More →