Make sure you avoid oily and spicy food, especially junk food. “ “Continue eating fresh fruits, vegetables and fibres to prevent constipation, which is common in pregnancy. Drink enough water to keep yourself hydrated at all times.” What should be avoided during 8th month of pregnancy? Healthcare professionals recommend limitingRead More →

Between six to 12 months you should start getting reciprocal displays of affection and that progresses more after 12 months. Can a baby kiss? The Risks of Kissing Babies Even if you aren’t feeling under the weather, if you’ve recently had a cold or sinus infection, it’s absolutely essential notRead More →

What is the best month to plant coriander? Coriander is sown from late March until early September. To achieve a constant supply of leaves through the Summer sow small amounts every 3 weeks. The best months for leaf production are late spring and Autumn. Coriander is will grow best sownRead More →

Self-love means having a high regard for your own well-being and happiness. Self-love means taking care of your own needs and not sacrificing your well-being to please others. … Figuring out what self-love looks like for you as an individual is an important part of your mental health. How doRead More →

Your plants are probably overcrowded and the competition makes them grow but not flower. We suggest you dig up the clumps of bulbs in early summer and divide them before replanting. Plant bulbs 10cm apart with the neck of the bulb just visible above the soil surface. Do Nerines flowerRead More →

Mental Health Awareness Week (MHAW) runs from 27 September to 3 October and this year’s theme is Take time to kōrero/mā te kōrero, ka ora. The theme focuses on connecting with people and making space for conversations about mental health and wellbeing. The Mental Health Foundation has been running MHAWRead More →

Plums generally develop a light white coating on their skin when they are ripe. If applying gentle pressure with a finger leaves a light indent, the fruit is likely ready to eat. A subtle sweet scent is another indicator of a plum’s ripeness. Can you buy plums in the winter?Read More →

Parsnips require the entire growing season to mature, about four months. When planted in spring, they are usually harvested in late fall. Most varieties will have roots that reach 8 to 12 inches in length. To ensure you get the whole root, loosen the soil with a fork before harvesting.Read More →

While dogs don’t experience menstruation the same way humans do, they do ovulate. And they’d probably appreciate a treat or two when they do. When a female dog is in heat (called estrus), she has a bloody discharge from her vulva—similar to a human period or menstruation. Do female dogsRead More →

April was the second month of the earliest Roman calendar, before Ianuarius and Februarius were added by King Numa Pompilius about 700 BC. It became the fourth month of the calendar year (the year when twelve months are displayed in order) during the time of the decemvirs about 450 BC,Read More →