When dressing your newborn for bed, follow this rule of thumb: dress the infant in one additional layer than what you’d be comfortable wearing at night in that room. Consider a onesie, sleep sack, or lightweight swaddle in warmer months. In colder months, opt for a long-sleeved onesie or aRead More →

Low Weight, High Reps Using lighter weight with a higher number of reps won’t necessarily grow your muscles, but it will make them strong in a different sense. Exercising with lighter weights triggers a different set of muscles, known as Type 1, or “slow twitch” muscle fibers. Can you doRead More →

Pre-booking is no longer a requirement to visit our attraction, you can just turn up and pay on arrival. We’ll keep this under review. You do need to pre-book on Eventbrite to visit Santa’s Grotto. Can you take food into Folly Farm? Can I bring a picnic to Folly Farm?Read More →

One of the most common reasons that new brakes squeal is that there’s moisture on the rotors. When they get wet, a thin layer of rust will develop on the surface. When the pads come into contact with the rotors, these particles get embedded into them, creating a squealing sound.Read More →

The onset of narcolepsy can occur anytime between early childhood and 50 years of age. Two peak time periods have been identified; one around 15 years of age and another around 36 years of age. Some researchers believe that narcolepsy is under-diagnosed in children. Is narcolepsy inherited or acquired? AlthoughRead More →

If you have ever pulled an all-nighter at some point you may have asked yourself, “Is it better to stay awake or sleep for an hour?” Well, in truth neither answer would likely serve you best. Completing a sleep cycle takes 90 minutes, which is where sleepers should find theirRead More →

According to the water quality report, Ice Mountain spring, drinking, distilled, and sparkling water – all contain “ND” amounts of fluoride. … The only bottled water Ice Mountain sells that does contain fluoride is their “drinking water with fluoride” which has 0.74 ppm of fluoride. What are the ingredients inRead More →

In the Victorian era, petticoats were worn purely as an undergarment. But, today, there are plenty of ways to style it in a different and more modern way. Here, have a look at some images of our petticoat twisted into a skirt. It’s versatile, and you can wear it eitherRead More →

Run at a conversational pace. Consider taking regular walk-breaks. Can you get fit just by running? Running is a great cardio workout, but that alone isn’t enough to reshape your body. Running is a great cardio exercise to get your body in shape, but that’s not all you need. …Read More →

OB-GYNs are experts on everything that’s routine when you’re expecting, and also everything that’s not. OB-GYNs also deliver babies, both vaginally and via Cesarean section (C-section). What does a obstetrics and gynecology do? Obstetricians care for women during their pregnancy and just after the baby is born. They also deliverRead More →