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Cravings usually appear toward the end of the first trimester, peak in the second trimester, and decrease until birth. Research suggests most women crave sugar more than salt during pregnancy. Women who do crave salt tend to experience these hankerings later on in pregnancy. How early in pregnancy do youRead More →

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Your body wants extra calories and increased nutrition when you have ovulated. A study at the University of British Columbia demonstrates what many women have suspected for some time: Women eat differently during the second half of their cycles — surprisingly, though, only if they’ve ovulated that month. How canRead More →