Obstructive sleep apnea is a common disorder that causes the airways to collapse or become blocked while you’re asleep. It can cause you to stop breathing for 20 to 30 seconds at a time, numerous times throughout the night. Can you suffocate from sleep paralysis? Because rapid and irregular breathingRead More →

Star-nosed moles can only stay underwater for about 10 seconds before surfacing for air. Still, it’s nice to see them navigate underwater. Here’s one swimming under ice: Little is known about the star-nosed mole’s social life. Can a star-nosed mole swim? “They eat faster than any other mammals on Earth,”Read More →

Sinus and respiratory infections can cause your breath to smell like feces. These can be caused by bronchitis, viral colds, strep throat, and more. When bacteria move from your nose into your throat, it can cause your breath to have an incredibly unpleasant odor. Can your sinuses give you badRead More →

Lifestyle changes to treat bad breath from GERD waiting at least 2 to 3 hours to lie down after you eat. putting a six-inch board or wedge pillow under the head of your bed to raise your torso and reduce pressure on your LES. eating smaller meals throughout the dayRead More →

Allergic reactions can cause symptoms in your nose, lungs, throat, sinuses, ears, lining of the stomach or on the skin. Allergies can also trigger symptoms of asthma, making it more difficult to breathe. And pollen isn’t the only spring allergy and asthma trigger. What helps shortness of breath due toRead More →

Stay hydrated. … Rinse with alcohol-free mouthwash. … Snack on apples or any other crunchy, healthy foods. … Eat probiotic foods. How do you sweeten your breath? Here are 4 Tips to Sweeten Your Breath: Practice good dental habits by brushing twice a day with fluoride toothpaste and flossing regularly.Read More →

Cleaning Tips for Any Type of Retainer: Always keep it moist. … Once a week, soak it in white vinegar. … Don’t brush it. … Take it to your dentist. … Baking soda keeps bad bacteria at bay. Baking soda can help combat the stink commonly associated with retainers. IsRead More →

Stop smoking. Quit smoking, or don’t start. … Avoid exposure to pollutants. … Avoid extremes in temperature. … Have an action plan. … Keep elevation in mind. … Exercise regularly. … Take your medications. … Regularly check your equipment. Is Steaming good for shortness of breath? Inhaling steam can facilitateRead More →

Sit comfortably. Breathe in through your nose for 6 seconds (try to fill your abdomen first, then up through your upper chest). Hold your breath for 2-3 seconds. Release your breath slowly through pursed lips. Repeat 10 times. Sit comfortably. Close your eyes. How long does anxiety shortness of breathRead More →

Beta-blockers can cause lung muscle spasms that make it difficult to breathe. This is more common in people who have lung conditions. High blood sugar (hyperglycemia). Beta-blockers can trigger high blood sugar in people with diabetes. Do beta-blockers make you tired and breathless? Most people who take beta blockers doRead More →